MEET YOUR COACH: HEATHER LEIGH

Heather trains individuals and groups across multiple modalities, concentrating her fitness practice around a holistic approach to physical training, nutrition, mindset and spirituality. With over 25 years of coaching and training experience, she has led fitness and yoga retreats around the world while continually taking classes and trainings to evolve her training and improve her understanding of the body and mind.

“I strive to coach with passion and compassion using knowledge and experience,” says Heather. “I teach people to be patient with their practice.”

Heather recently opened her own studio and currently teaches a variety of fitness methods, including power yoga, hot yoga, HIIT, pilates, yoga sculpt and more. She is certified by the National Academy of Sports Medicine and holds a 500-hour Certified Yoga Teacher certificate with other certificates in nutrition, barre, Pilates mat and more.